The Brute Lab

100% Remote Fitness Coaching with Adam Poltrock

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SCHEDULE NO SWEAT CONSULT

100% REMOTE FITNESS COACHING

The Brute Lab is where Strength meets Science

 

What I do

You want to be your best, I want to get you there.

I’m Adam Poltrock, the owner and sole coach of The Brute Lab. I provide 100% remote exercise programming and coaching through CoachRX.

The pillars of my coaching:

Environment
My first pillar is a supportive coaching environment. Wherever you train, I aim to help you approach movement with confidence, focus and a clear plan.
Educate
My second pillar is education. I help you understand your programming, develop training skills and learn from your own experience. Coaching is a conversation, with feedback that helps us refine your plan.
Conditioning
My third pillar is conditioning. I build exercise programming around your goals and current abilities, helping you develop strength, fitness and awareness of your body as you progress.
Results
My fourth pillar is results. Your definition of success guides your training plan. Through regular feedback and adjustments, I help you build consistent habits and work toward the progress you want.

Brute lab results

  • Adam has second to none knowledge on physical training, the guy dedicates his life to enhancing lives and whatever goal you choose to achieve. When I asked Adam for help, I just started my Ironman triathlon training for the third time. With enthusiasm, commitment and attention to my triathlon programming, I was able to finish Ironman Arizona a hour and half faster than my previous attempt.
    Josh L
  • I would highly recommend Adam to anyone and everyone! I have gotten more out of working with Adam and The Brute Lab than I could have ever wanted or imagined. Adam’s knowledge and expertise is vast and wide and I have seen so much great progress. He does such an amazing job of making training client specific and adapts what we are doing to be specific to what is going on that day or month. Adam is very well rounded and does not just look at fitness from a working out perspective...
    Chelsea S
  • I've been working with Adam for bit now and I couldn't be happier with the results. His expert guidance and careful attention leaves you feeling like you are his only client - beyond being an incredibly talented coach he's a super cool guy to work with.
    Kevin K
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