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What I do

You want to be your best, I want to get you there...
Here's how it goes down at the Brute Lab:

Consultation
There is no 'one-size-fits-all' when it comes to personal greatness - my first priority is to meet you, listen to your goals and build a custom plan to get you there.
Assessment/Testing
My second priority is to properly evaluate your current condition. Regularly monitoring your development through physical testing and additional assessments ensures my programming stays in line with your progress and delivers you to your goals quickly.
Personal training
There is no substitute for in-person coaching. One-on-one attention is critical to what I do and this time sets the stage for your physical growth and achievement.

 

Remote programming

Informed by the detailed evaluation, remote programming is custom tailored to achieve your goals based on your current capabilities. It is designed for any place you find yourself training

Brute lab results

  • Adam has second to none knowledge on physical training, the guy dedicates his life to enhancing lives and whatever goal you choose to achieve. When I asked Adam for help, I just started my Ironman triathlon training for the third time. With enthusiasm, commitment and attention to my triathlon programming, I was able to finish Ironman Arizona a hour and half faster than my previous attempt.
    Josh L
  • I would highly recommend Adam to anyone and everyone! I have gotten more out of working with Adam and The Brute Lab than I could have ever wanted or imagined. Adam’s knowledge and expertise is vast and wide and I have seen so much great progress. He does such an amazing job of making training client specific and adapts what we are doing to be specific to what is going on that day or month. Adam is very well rounded and does not just look at fitness from a working out perspective...
    Chelsea S
  • I've been working with Adam for bit now and I couldn't be happier with the results. His expert guidance and careful attention leaves you feeling like you are his only client - beyond being an incredibly talented coach he's a super cool guy to work with.
    Kevin K