I would highly recommend Adam to anyone and everyone! I have gotten more out of working with Adam and The Brute Lab than I could have ever wanted or imagined. Adam’s knowledge and expertise is vast and wide and I have seen so much great progress. He does such an amazing job of making training client specific and adapts what we are doing to be specific to what is going on that day or month. Adam is very well rounded and does not just look at fitness from a working out perspective. He asks about stress, sleep, food, work and everyday life, in order to best support me.
I have been doing Crossfit for about a year now and was feeling good but wanted to get even stronger, faster and move better. I approached Adam with the goal of competing. Adam helped me not only to meet that goal and place in my first competition, but he made me hungry for continued success. In the last 6 months of working with Adam, I have amazed myself with what I am capable of. I have loved every minute of his training and he makes every session fun and productive. I can’t wait to see what my future holds while working with The Brute Lab!
